What do you want to accomplish and walk away with from our session today?
Coaching is a pro-active, forward-focused partnership between yourself and your coach. It is a balance of both being and doing. While it is likely that a specific relationship, desire, or circumstance brings you to coaching, the process of exploration and curiosity approached with discipline and commitment is often transformative. It will leave you strengthened and empowered- ready to take on the next challenge, knowing that you have a supportive partner in your coach.
Coaching is for those looking for sustainable change, not a quick fix. It is an investment in yourself. Like anything else, your success in coaching depends on your active engagement in learning and integrating new practices and skills.
A typical session begins with an important question: What do you want to accomplish and walk away with from our session today? Together, we will design steps and actions that will move you forward. Ultimately, this is the client’s work; as your coach, I am here to advocate for, support, and encourage you.
Individual Coaching: A place to explore YOU! Whether you come with an issue or challenge or are amid a transition, we will always start with where you are now. Coaching is a come-as-you-are proposition. The only requirement is to be ready and willing to play with the new and unknown.
Premarital Coaching: A process and tools to help couples discuss and discern all the important issues that will strengthen their knowledge of one another and their future together.
Married/Committed Partners who seek help with communication, decision-making, and problem-solving skills.
My background, experience, and creativity are part of my services. I share them to support our work together.
Are you ready to get started? Let’s Connect! Contact me for a complimentary discovery call~ a no-pressure discussion to see if it feels right for us to work together.
Workshops and Retreats
Workshops and Retreats: Workshops and Retreats provide the time and space to pause, check in, and reconnect with ourselves and our lives through experiences, reflection, and play. Group work generates shared wisdom and magic.
I create and offer group, community, and workplace workshops inspired by the times and challenges in how we see ourselves and connect in our relationships at home, work, and communities.
Are you interested in a workshop for friends, family, or the workplace? Let’s connect and co-create a workshop specific to your needs.
Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go do that. Because what the world needs are people who have come alive.
Howard Thurman
Connecting the dots (making connections), idea generation, mentoring, process orientation, communication, and using images to gain insights are in my wheelhouse and the magic I bring to my work.
